For Someone
You
Care About 🤝
Your friend is struggling. You want to help but don't know how. Here's the thing — you already have everything you need. 💜
73%
say friends are their #1 support
Your Voice Matters
Together, we're leading the conversation on mental health, and your voice matters more than you think.
of people hesitate to ask for help
more likely to seek help if a friend suggests it
of conversations start with one person
Your Power Moves
Three game-changing skills that will make you the friend everyone needs in their corner.
Let's Keep It Real
Time to bust the myths that keep you from showing up.
Myth
"I have to have the perfect advice."
Reality
"Listening is more powerful than any advice you could give."
Myth
"If I ask, I'm responsible for fixing them."
Reality
"You are a supporter, not a savior. Your role is to walk beside them, not carry them."
Your Friend Is Lucky To Have You
You cared enough to be here. That already makes you the kind of friend who changes lives. Ready to level up your support game?
💪 Remember: You don't need to be perfect. You just need to show up.